Practice habits. Habits and practice, two things that I find to be very important in life and achieving goals.
Back in the mid 1990’s I studied “The Seven Habits of Highly Effective People” by Stephen Covey. I embraced a number of the concept from that book.
One was you don’t have to do anything, you choose to do things.
You say I have to go to work today.
No what you are saying is I choose to go to work today because if I don’t I may get fired and then no longer be able to afford my house, my car, etc.. What you are doing is placing a higher priority on those things than spending the day just goofing off.
Another concept was placing time between stimulus and response. Continue reading